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drills

DRILL – Touch The Bucket

March 25, 2023 - Paul Wilson - 27 Comments

? In this tip I talk again about how to turn your arms off when you swing….

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The Right Way To Be Doing Drills

February 12, 2023 - Paul Wilson - 14 Comments

? In this tip I clarify what you should be feeling when you do drills as well as…

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2 Chairs Drill

February 9, 2023 - Paul Wilson - 7 Comments

? In this tip I show you a drill you can be doing around the house to…

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Drill – Smooth Wrist Release

February 2, 2023 - Paul Wilson - 51 Comments

? In this tip I talk about the importance of the wrist release in generating power in…

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Drill: How to Feel Powerless Arms – Follow Up

January 19, 2023 - Paul Wilson - 26 Comments

? In this tip I show a different variation of a drill I did a few weeks…

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Drill: How to Feel Powerless Arms

January 12, 2023 - Paul Wilson - 23 Comments

? In this tip I show a way to feel powerless arms.  This is a quick and…

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Drill: My Favorite Drill – Variation 2

December 29, 2022 - Paul Wilson - 18 Comments

? In this tip I show another variation of my favorite drill.  Not only can you use…

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Drill: My Favorite Drill – Variation 1

December 22, 2022 - Paul Wilson - 8 Comments

? In this tip I show a variation of my favorite drill.  This will allow you to…

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DRILL: How To Get Faster Hip Rotation

December 15, 2022 - Paul Wilson - 18 Comments

? In this tip I show you another drill to help you get a faster hip rotation…

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DRILL: Use Your Belt Buckle To Get Your Hips Moving

December 8, 2022 - Paul Wilson - 10 Comments

? In this tip I show you a drill to help you feel your hips powering the…

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