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Tags: drillshelicopterwarm up
Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine.
Paul Wilson Golf and
Ignition Golf Tips.
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October 7, 2018
Great reminder. I am sometimes guilty of skipping it all together.
October 8, 2018
Exactly. Need to do this every time.
The drill starts and stops, over and over – never experienced this issue before the change
This would be your connection speed. Nothing wrong on our end. Try again.
October 11, 2018
When you do the helicopter drill do you resist with the LOWER body as you coil the shoulders?
Yes, you would be keeping the lower stable and loading the weight in the back instep/heel.
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