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Tags: drillshelicopterwarm up
Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine.
Paul Wilson Golf and
Ignition Golf Tips.
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October 7, 2018
Great reminder. I am sometimes guilty of skipping it all together.
October 8, 2018
Exactly. Need to do this every time.
The drill starts and stops, over and over – never experienced this issue before the change
This would be your connection speed. Nothing wrong on our end. Try again.
October 11, 2018
When you do the helicopter drill do you resist with the LOWER body as you coil the shoulders?
Yes, you would be keeping the lower stable and loading the weight in the back instep/heel.
October 8, 2019
I am trying to follow your drills but I struggle to coil as I find my hips and legs also turn also as you say you feel the coil on your left side of the back I feel it on the right side please advise
October 17, 2019
When I work with people live I can get them to feel it. Just keep feeling it on the right. Stabilize the lower body and coil the upper. Usually the person is moving the lower too much. Once I tighten up the lower they feel it on the left.
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