Helicopter Drill With A Twist

By | on February 1, 2024 | 8 Comments |


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Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine. YouTube Channels: Paul Wilson Golf and Ignition Golf Tips. Please Join me on Google+

8 Responses to “Helicopter Drill With A Twist”

  1. Avatar photo

    October 7, 2018


    Great reminder. I am sometimes guilty of skipping it all together.

  2. October 7, 2018


    The drill starts and stops, over and over – never experienced this issue before the change

  3. October 11, 2018


    Hi Paul

    When you do the helicopter drill do you resist with the LOWER body as you coil the shoulders?


    • Avatar photo

      October 11, 2018

      Paul Wilson


      Yes, you would be keeping the lower stable and loading the weight in the back instep/heel.

  4. Hi Paul

    I am trying to follow your drills but I struggle to coil as I find my hips and legs also turn also as you say you feel the coil on your left side of the back I feel it on the right side please advise

    Kind regards


    • Avatar photo

      October 17, 2019

      Paul Wilson


      When I work with people live I can get them to feel it. Just keep feeling it on the right. Stabilize the lower body and coil the upper. Usually the person is moving the lower too much. Once I tighten up the lower they feel it on the left.

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