Back Knee Flex – Tap The Knee

By | on March 9, 2023 | 6 Comments | Array


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Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine. YouTube Channels: Paul Wilson Golf and Ignition Golf Tips. Please Join me on Google+

6 Responses to “Back Knee Flex – Tap The Knee”

  1. March 5, 2019


    I just can’t hold that right knee flex.i have tried many times to do so but the right knee keeps straightening.

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    March 5, 2019


    Is the reason people move the knee because they are relieving tension from their coiling? The tension I now feel is far more uncomfortable than the way I used to swing which includeda sway and an over the top move along with a touch of a reverse pivot. Im embracing the tension now and getting much better results.

  3. September 26, 2020


    This is great Paul! what do you think about rolling in the instep and right knee to assist with this?
    Or placing some kind of wedge under the outside of the right foot (sway stop)
    Im feeling a ridiculous amount of coil and load now and finally feel I’ve got something to push off of!
    thanks very much, Rob

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      September 30, 2020

      Paul Wilson

      You can do, but I only really suggest this if the golfer has a huge amount of sway back with their lower body. Sometimes they end up putting something too big under the back foot and creates too much tension and it causes them to go more onto the outside of the foot. Check out this tip:

      How To Cure A Sway:

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