Already a member? Login below…
Tags: FlexibilityGolf Flexibilitytips for flexibility in golf swing
March 14, 2014
Jeremy ,Did you say it is a 10 pounds Weight ?Young RORY Mc ILROY has a beautiful finish where h
I did. Choose a weight you’d be capable of doing 3 sets of 8-12 reps each direction with perfect technique from start to finish. Enjoy!
Jeremy Klinkhamer, PT
March 1, 2018
will try with 5 lbs….. thank you for your excerise
You must be
to post a comment.