I did. Choose a weight you’d be capable of doing 3 sets of 8-12 reps each direction with perfect technique from start to finish. Enjoy!
Jeremy Klinkhamer, PT
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4 Responses to “Squat to Finish”
March 14, 2014
RaymondCHASTELJeremy ,Did you say it is a 10 pounds Weight ?Young RORY Mc ILROY has a beautiful finish where h
March 14, 2014
Jeremy KlinkhamerI did. Choose a weight you’d be capable of doing 3 sets of 8-12 reps each direction with perfect technique from start to finish. Enjoy!
Jeremy Klinkhamer, PT
March 1, 2018
dagmarsixtwill try with 5 lbs….. thank you for your excerise
September 29, 2022
DonaldForresterNice exercise. I did a search for “muscle up” and got four pages of suggestions… it wasn’t there.
Maybe another name? Thanks for the help. Best, Don