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Flexibility

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Frog Leg Bridge

July 9, 2025 - Jeremy Klinkhamer - 8 Comments

? Many golfers come to me asking if there are ways to get their hips moving better….

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For Better Posture Do the TYIW Drill On the Wall

July 2, 2025 - Jeremy Klinkhamer - 7 Comments

To improve your posture at address you should first improve your general posture.  The reason is simple……

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Coiling With Instability

June 11, 2025 - Jeremy Klinkhamer - 11 Comments

In this exercise we really challenge your coil.  Golf is played in an environment where your base…

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Short Game Stability

June 4, 2025 - Jeremy Klinkhamer - 11 Comments

There are many types of shots around the green but they all require a common theme of…

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Star of Death

May 28, 2025 - Jeremy Klinkhamer - 2 Comments

Lower body stability is a key component to a proper backswing, powerful downswing and balanced finish.  With…

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Windshield Wiper Exercise

May 14, 2025 - Jeremy Klinkhamer - 6 Comments

 Hip mobility is always a hot topic for the golf swing.  The hips are responsible for…

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More Exercises to Increase Clubhead Speed

April 23, 2025 - Jeremy Klinkhamer - 13 Comments

? In this tip we will again review a core workout I started with you a few…

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Exercises to Increase Clubhead Speed

April 16, 2025 - Jeremy Klinkhamer - 19 Comments

? In this tip we’ll review a core workout I started with you a few months ago. …

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Advancing the Coil

March 26, 2025 - Jeremy Klinkhamer - 14 Comments

Advancing the coil takes you off your seat and up into the address position.  This time we’ll…

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TYIW Foam Roller

March 19, 2025 - Jeremy Klinkhamer - 6 Comments

This is the second tip where we discover the many uses of the Foam Roller.  This time, I…

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Body Swing

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