Get Your Muscles Moving Faster
? Here is a simple drill you can be doing to help get your muscles moving faster. …
Flexibility
An Underestimated Power Source
The most underestimated source of power in the golf swing is stabilization. Quickly explained it transfers energy…
Advanced Rotator Cuff Program
? In the last video I showed you how the rotator cuff plays a role in your…
The Hip Swivel Exercise
The golf swing works well when our body is in good anatomical alignment. In this video I’ll…
Advancing Your Lateral Hip Stability
Once your lateral hip strength improves its time to challenge your control. This exercise will force you…
Release Your Hamstrings with the Foam Roller
Whether we’re hitting drives or just putting our glute and hamstring muscles are used every time we…
Windshield Wiper Exercise
Hip mobility is always a hot topic for the golf swing. The hips are responsible for…
More Exercises to Increase Clubhead Speed
? In this tip we will again review a core workout I started with you a few…
Exercises to Increase Clubhead Speed
? In this tip we’ll review a core workout I started with you a few months ago. …
Frog Leg Bridge
? Many golfers come to me asking if there are ways to get their hips moving better….
10 FREE GOLF TIPS
