Golf Exercise – Cross Body Roll

By | on September 20, 2017 | 3 Comments | FavoriteLoadingAdd to favorites (see below)


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Author Description

Jeremy Klinkhamer

3 Responses to “Golf Exercise – Cross Body Roll”

  1. I just came down with sciatica…what stretches would you recommend?? Thanx

    • Hi Harvey,
      Sorry to hear about the sciatica. I hate to say it but this needs to be a medical professional visit. Without knowing why your sciatica is present it would be extremely irresponsible of me to recommend any treatment. Do you have a past history of this or a diagnosis from MRI, etc?
      Jeremy Klinkhamer, PT

  2. September 20, 2017


    Looks like a great stretch, but isn’t your spine angle changing as you are rolling the ball?

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