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Tags: Flexibilitygolf exercisesGolf Flexibility
July 15, 2015
I just came down with sciatica…what stretches would you recommend?? Thanx
Sorry to hear about the sciatica. I hate to say it but this needs to be a medical professional visit. Without knowing why your sciatica is present it would be extremely irresponsible of me to recommend any treatment. Do you have a past history of this or a diagnosis from MRI, etc?
Jeremy Klinkhamer, PT
September 20, 2017
Looks like a great stretch, but isn’t your spine angle changing as you are rolling the ball?
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