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It Is A Tight Coil Not A Hurt Coil
By
Paul Wilson
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on February 7, 2017
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5 Comments
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Array
Tags: body coil golfcoiling golf swinggoing back golftop of backswing golf
Author Description

Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine. YouTube Channels: Paul Wilson Golf and Ignition Golf Tips. Please Join me on Google+
5 Responses to “It Is A Tight Coil Not A Hurt Coil”
February 7, 2017
PETERMCMULLENTo feel the coil I need to restrict the rotation of my hips. If I let my hips rotate too much I lose the tightness of the coil. Does that sound correct?
February 8, 2017
Paul WilsonPeter,
That is definitely corrected. Just be careful to not restrict them too much. While restricting them feel the shoulder coil pull the hips into place. Feel the hips pull your knees into place as your feet are the base. Some resist so much they only get about a 45 degree shoulder turn.
February 7, 2017
MichaelFieldI tend to be leaning a bit forward on my follow-through. Is this a problem and what do you suggest? M
February 8, 2017
Paul WilsonMichael,
That is pretty pretty. Most people are hanging back too much. You may be trying to get off the back foot too much. Just feel a little more backwards tilt through impact then feel vertical as you finish over top of the lead leg. You can also do some practice swings (no club) a few inches from the wall in a door way or find a tree or something else that will stop you from leaning forward. Really you need to get to the root of the problem. There has to be something causing it.
February 12, 2017
RaymondCHASTELPaul,The big difference between the Pro’s and the Amateurs is in the amplitude of the coil and of the uncoil :to send the ball father you have to coil and uncoil more and move faster.That’s what you have to exercize for .The TORNADO Ball is great for that as is THE ULTIMATE SWING TRAINER .But I keep in mind when coiling to keep my right instep firmly “screwed ” into the ground and the right knee flexed :this limits the back coil but gives a better torque and “push off “.
I also keep in mind what you said in another video lesson to turn the back to the target in the backswing and then turn the belly button fully through in the throughswing