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golf hip exercises

Essential Hip Mobility for Golf

October 16, 2019 - Jeremy Klinkhamer - 11 Comments

Hip tightness seems to be all too common in the adult male.  Prolonged sitting, aging and lack…

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The Hip Swivel Exercise

February 20, 2019 - Jeremy Klinkhamer - 16 Comments

The golf swing works well when our body is in good anatomical alignment.  In this video I’ll…

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Windshield Wiper Exercise

January 30, 2019 - Jeremy Klinkhamer - 5 Comments

 Hip mobility is always a hot topic for the golf swing.  The hips are responsible for…

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Frog Leg Bridge

January 8, 2019 - Jeremy Klinkhamer - 8 Comments

? Many golfers come to me asking if there are ways to get their hips moving better….

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Stretch The Hip

September 12, 2018 - Jeremy Klinkhamer - 10 Comments

The golf swing requires a lot out of our hips and lower body.  In fact, you may…

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Hip Burner

June 27, 2018 - Jeremy Klinkhamer - 12 Comments

I’ve had you work on some basic, but essential, hip mobility recently.  In this video I’m going…

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Dynamic Hip Hinge with Core

July 5, 2017 - Jeremy Klinkhamer - 3 Comments

Hamstring flexibility and hip mobility is critical to maintain spine angles and efficiently hit the golf ball. …

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