High 5 and Twist
Powerless arms. This concept is such a great way to utilize the ground, legs, core and torso…
golf excersise
Swing Specific Training
? This is some swing specific training with bands that is copying the movements of your golf…
Pelvic Rotation Correction
We have multiple power sources available in the human body to hit a golf ball. Sometimes…
Hip Circuit
? Having good hip mobility will help any golfer transfer energy into the club for power. In…
Width Stretch – Part 2
? This video is about one specific muscle group notorious for limiting our width in the backswing…
Flexibility – Push Pull and Rotate
Sometimes you don’t have time for a full workout but you’ve got time for something. When that…
Aches Vs Pains In Your Golf Swing
? In this tip I am talking about what to expect when you are working on the…
