Plank With Push Up

By | on October 11, 2023 | 4 Comments | Array


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4 Responses to “Plank With Push Up”

  1. December 12, 2013


    Jeremy ,excellent exercise .What is THE “Perfect push up device ,and where do you get it from?
    I perform THE normal push ups to my

    • Hi Raymond,
      The “Perfect Push-up” is one of many devices that helps encourage a neutral wrist position during push ups. Many people suffer from pain in the wrist without one due to weight bearing on an extended wrist. I’m sure carries the device or a comparable item.
      Jeremy Klinkhamer, PT

  2. Can’t wait to try this. At 74 I figure I can pump out about 30 or 40 of these. 🙂

    • I would guess that you must work out or have been quite the athlete to be able to do this at 74. Very impressive.

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