Plank With Push Up

By | on April 18, 2018 | 4 Comments |


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Jeremy Klinkhamer

4 Responses to “Plank With Push Up”

  1. December 12, 2013

    RaymondCHASTEL

    Jeremy ,excellent exercise .What is THE “Perfect push up device ,and where do you get it from?
    I perform THE normal push ups to my

    • Hi Raymond,
      The “Perfect Push-up” is one of many devices that helps encourage a neutral wrist position during push ups. Many people suffer from pain in the wrist without one due to weight bearing on an extended wrist. I’m sure Amazon.com carries the device or a comparable item.
      Jeremy Klinkhamer, PT

  2. Can’t wait to try this. At 74 I figure I can pump out about 30 or 40 of these. 🙂

    • I would guess that you must work out or have been quite the athlete to be able to do this at 74. Very impressive.
      don

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