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Tags: Flexibilitygolf swing leg flexibilityleg exercises golf
May 19, 2016
I have had five back operations. Can I still do these?
Please use your best judgement or consult your surgeon(s). Without knowing your history it’s impossible for me to answer that. My initial thoughts are that it would be beneficial since the primary focus in this video is hip mobility and leg strength. Hold on to something stable at first if you decide to try it. But I suggest you consult a medical professional you’ve worked with in your area if you have any hesitancy.
Jeremy Klinkhamer, PT
May 24, 2016
Hi Jeremy, I just searched the site for recommended warmup exercises that would help avoid injuries (for 66 year old)…………. Nothing? Perhaps you could do a tip on these.
December 14, 2018
Hi Jeremy, I used to live in San Diego…miss it every day…on your home screen you put a nice background of a course in San Diego…where is that course? When I lived out there there were 66 courses.
Hi Gerry! I believe what you’re seeing is Stadium Golf Center off the 15. It’s an awesome practice facility near where the Chargers used to play and across from Admiral Baker GC. http://stadiumgolfcenter.com/fitgolf/
Come see me if you make it back some time!
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