Lunging Hip March

By | on April 26, 2023 | 5 Comments | Array


Sorry, this content is for members only.

Click here to get access.


Already a member? Login below

Remember me (for 2 weeks)

Forgot Password


Author Description

Avatar photo

5 Responses to “Lunging Hip March”

  1. May 19, 2016


    I have had five back operations. Can I still do these?

    • Please use your best judgement or consult your surgeon(s). Without knowing your history it’s impossible for me to answer that. My initial thoughts are that it would be beneficial since the primary focus in this video is hip mobility and leg strength. Hold on to something stable at first if you decide to try it. But I suggest you consult a medical professional you’ve worked with in your area if you have any hesitancy.
      Jeremy Klinkhamer, PT

  2. Hi Jeremy, I just searched the site for recommended warmup exercises that would help avoid injuries (for 66 year old)…………. Nothing? Perhaps you could do a tip on these.

  3. Avatar photo

    December 14, 2018


    Hi Jeremy, I used to live in San Diego…miss it every day…on your home screen you put a nice background of a course in San Diego…where is that course? When I lived out there there were 66 courses.

You must be logged in to post a comment.