High 5 and Twist

By | on August 1, 2018 | 3 Comments |


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Author Description

Jeremy Klinkhamer

3 Responses to “High 5 and Twist”

  1. Your fitness instructons is most valuable.

    Do you offera DVD or DVDs that can be purchased or can any of the presentations be downloaded?

    Is there a possibility that you can work in convert with Paul to generate such DVDs to offer such a program?

    Thank you

    • Hi Robert,
      Thanks so much for the kind words and encouragement. We’ve actually been discussing this lately. What kind of things would you find most valuable?
      Jeremy Klinkhamer, PT

  2. August 2, 2018


    The “ High 5 and Twist” is exactly the kind of exercises I need. I am 72 years old. Along with other nicks and bruises, I’ve had both shoulders replaced. There are many things I can’t do if I want my shoulders to last. I am doings “gyrotronics”. I get stengh and flexibility though movement. I bet there are many people on this web site that have similar situations. Since you understand what we are trying to accomplish in our golf game I think a DVD with movements that produce strength and flexibility at the same time would be great for everyone. Your video that demonstrates adductor and abbductor is also a great one.

    Norm Kline

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