Already a member? Login below…
Tags: Flexibilitygolf fitnessgolf swing exercises
July 17, 2014
Jeremy ,When you are facing the wall ,you CAN also open the chest by pulling the two handles apart ( Outwards ).This also has the ” trapèze “muscles working
Very true. This exercise is to make sure that even when you don’t ‘pull the handles apart’ you still are capable of maintaining good posture. Thanks for the note.
Jeremy Klinkhamer, PT
You must be
to post a comment.