Windshield Wiper Exercise

By | on January 4, 2017 | 3 Comments | FavoriteLoadingAdd to favorites (see below)


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Jeremy Klinkhamer

3 Responses to “Windshield Wiper Exercise”

  1. December 16, 2014

    LottaLiljegren

    This is a tricky one! I just can do four or five of those befogenheter I get cramp ….soul I just container ord soul I start with something else?

  2. December 16, 2014

    LottaLiljegren

    Sorry…autocorrect : before I get cramp it should say!

    • It’s a tough one isn’t it?! Sneaky tough. You’ll get past the cramp stage if you stay with it. Just do what you can during each set. Maybe start with 6 sets or 3 repetitions. Do some hip stretches between each set too.
      Jeremy Klinkhamer, PT

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