Say Yes – Arm and Grip Pressure

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Paul Wilson

Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine. YouTube Channels: Paul Wilson Golf and Ignition Golf Tips. Please Join me on Google+

10 Responses to “Say Yes – Arm and Grip Pressure”

  1. March 28, 2017

    johnhoyle

    Greetings Coach: When you are playing how much time goes by between when you first start to address,finding a spot in front of the ball,to when you start the downswing? I am about 15 seconds,i don’t feel like am rushing anything but I want play at a good pace.I know it’s a crazy question. Thanks

    • The top golf teacher MIKE BENDER has the answer to your question in his book “GOLF’S 8 SECOND SECRET “.15 seconds is too long a time .Most modern players play fast (See JON RAHM at the recent WGC Match play at AUSTIN ;he plays pretty fast !)

    • Paul Wilson

      March 29, 2017

      Paul Wilson

      John,

      That sounds about right. I would have to have someone time me.

  2. Excellent advice ,Paul .I would add your entire body should be totally relaxed (2/10)
    To get there ,I do what I did 65 years before as a 100 meters dash swimmer I wiggle and sqirm arms ,legs ,body ,neck ,head before satring at address

    • Paul Wilson

      March 29, 2017

      Paul Wilson

      Raymond,

      Well, your legs would be ready to go so I don’t know how relaxed they would be but certainly the shoulders. This series is getting people to take baby steps and actually do something right before they hit each shot.

  3. March 29, 2017

    richmosney

    for myself,the problem is not my initial golf and arm pressures at initial address,but rather my arm pressure once my backswing has reached the 1/2 way back point.It seems that my hand/finger pressure has zoomed to between 9-10. Is this correct,or should the hand pressure be kept as light as 5-6????

    • Paul Wilson

      March 29, 2017

      Paul Wilson

      Rich,

      Your grip pressure would be 8 out of 10 by the time you hit the top but your wrists are loose.

      Watch:

      Secure Grip Loose Wrists: http://ignitiongolf.com/secure-grip-loose-wrists/

      You need to see this as a gradual increase in pressure. If you started at 2 out of 10 by halfway it might be 3-4 out of 10. By 3/4 back it would be 5-6 out of 10. So feel and think about this as you take it back. This tight locked up feeling is going to keep you locked up throughout your swing. At what point do you ever change it? So start doing something different and get used to the new feelings. It is a fine line keeping the grip secure and have loose wrists but in no time you can get it.

  4. March 29, 2017

    WillCooper

    I think this tip is incredibly important. Yesterday I was practicing and was hitting the ball fairly well. Occasionally I pushed it slightly or came over the top causing a small pull. I thought my arms were completely turned off and I was rotating properly, because I was hitting my 7-iron about 150-160 yards with the roll. That’s good distance for me. As the session wore on, however, I realized that I was tensing my arms at address, almost locking them. When I consciously relaxed them and kept them tensionless in the backswing, my shots went straighter with more power. I’m not a long driver of the ball, but I was pumping them out over 250 yds. The arms have to be turned off at address, or they probably won’t fully be in the downswing.

  5. Hi Paul, Your methods are doing wonders for my game, but I am confused about the change in grip pressure. You say 2/10 address then 8/10 at the top. Does that mean it remains at 8/10 through the downswing and follow through? That seems a little tight to me. I’ve also been using the “tee in left palm drill”.
    Thanks for your help, Mark

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