Play It Soft

By at October 15, 2012 | 12:02 am |FavoriteLoadingAdd To Favorites (listed below) Print


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3 Comments


  1. ERIABBERA, 1 year ago

    THANKS DAVID.


  2. JohnSteen, 1 year ago

    Hi David, It’s not so easy to be relaxed and thinking of a quick hip turn at the same time. Do you have recommendation on how I should think in order to manage that ?

    • David Breslow

      David Breslow, 1 year ago

      Hi John,

      Not to be difficult but why not? You’ve managed to attach yourself to a belief (“it’s not easy to…”) and yet one has nothing to do with the other.

      Firing your hips doesn’t require :heavy” thinking. It’s merely a request you make to your own body. “I’m going to fire my hip on this swing”. If it’s causing you tension it’s because you’re adding way more to it like, “I’ve GOT to do this right” or “This is hard to do and relax at the same time”.

      I guarantee you THOSE thoughts are the real issue…NOT the simple command to “fire my hips”. i’ll bet you can fire your hip right now without a moment of hesitation (assuming no physical limitations) if you really want to?

      It’s not a “tip” that will do it…it’s an honest look at the “heavy” and unrealistic thoughts you have around it.

      Look at those and you can free yourself up to do a simple thing: FIRE YOUR HIP.

      Really!


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