Plank With Push Up

By at December 12, 2013 | 12:25 am |FavoriteLoadingAdd To Favorites (listed below) Print


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2 Comments


  1. RaymondCHASTEL, 4 months ago

    Jeremy ,excellent exercise .What is THE “Perfect push up device ,and where do you get it from?
    I perform THE normal push ups to my

    • Jeremy Klinkhamer

      Jeremy Klinkhamer, 4 months ago

      Hi Raymond,
      The “Perfect Push-up” is one of many devices that helps encourage a neutral wrist position during push ups. Many people suffer from pain in the wrist without one due to weight bearing on an extended wrist. I’m sure Amazon.com carries the device or a comparable item.
      Jeremy Klinkhamer, PT


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