Plank With Push Up

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Author Description

Jeremy Klinkhamer

2 Responses to “Plank With Push Up”

  1. December 12, 2013


    Jeremy ,excellent exercise .What is THE “Perfect push up device ,and where do you get it from?
    I perform THE normal push ups to my

    • Hi Raymond,
      The “Perfect Push-up” is one of many devices that helps encourage a neutral wrist position during push ups. Many people suffer from pain in the wrist without one due to weight bearing on an extended wrist. I’m sure carries the device or a comparable item.
      Jeremy Klinkhamer, PT

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