Plank With Push Up

By | on December 12, 2013 | 2 Comments | FavoriteLoadingAdd to favorites (see below)


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Jeremy Klinkhamer

2 Responses to “Plank With Push Up”

  1. December 12, 2013

    RaymondCHASTEL

    Jeremy ,excellent exercise .What is THE “Perfect push up device ,and where do you get it from?
    I perform THE normal push ups to my

    • Hi Raymond,
      The “Perfect Push-up” is one of many devices that helps encourage a neutral wrist position during push ups. Many people suffer from pain in the wrist without one due to weight bearing on an extended wrist. I’m sure Amazon.com carries the device or a comparable item.
      Jeremy Klinkhamer, PT

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