Leg Stability is the Path to Power and Consistency

By | on January 16, 2013 | 4 Comments | FavoriteLoadingAdd to favorites (see below)


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Jeremy Klinkhamer

4 Responses to “Leg Stability is the Path to Power and Consistency”

  1. January 17, 2013

    chadcarpenter

    Good series on glutes. The progression one after another was helpful. Thanks!

    • Thanks Chad,
      Stacking new things onto a “simple” thing is the best way to learn anything, ie counting –>addition/subtraction–> multiplication/division–> algebra–> geometry–> calculus and so on. You’ll be seeing a lot of this as we go… my clients in the office see it every session. It’s a great way to make someone more fit as well as being “smarter” about their fitness. Thanks for watching!
      Jeremy Klinkhamer, PT

  2. January 17, 2013

    ADAUTOMORAES

    Vou praticar para melhorar minha estabilidade.
    Bom!

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