Leg Stability is the Path to Power and Consistency

By | on January 16, 2013 | 4 Comments | FavoriteLoadingAdd to favorites (see below)


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Jeremy Klinkhamer

4 Responses to “Leg Stability is the Path to Power and Consistency”

  1. January 17, 2013

    chadcarpenter

    Good series on glutes. The progression one after another was helpful. Thanks!

    • Thanks Chad,
      Stacking new things onto a “simple” thing is the best way to learn anything, ie counting –>addition/subtraction–> multiplication/division–> algebra–> geometry–> calculus and so on. You’ll be seeing a lot of this as we go… my clients in the office see it every session. It’s a great way to make someone more fit as well as being “smarter” about their fitness. Thanks for watching!
      Jeremy Klinkhamer, PT

  2. January 17, 2013

    ADAUTOMORAES

    Vou praticar para melhorar minha estabilidade.
    Bom!

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From: Paul Wilson

WANT US TO CHECK YOUR SWING???

It's funny ... many years ago I took lessons at some of the best schools in the world.  This was when I was wintering in Orlando.  Once I got back to Canada, I had no way of having my teachers watch my swing to make sure I was doing the swing positions exactly right.  

Not knowing if I was doing things right or not would drive me crazy because not doing it exactly right was a waste of my time (I hate wasting time).

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