Forget the Zone

By | on November 10, 2014 | 3 Comments | FavoriteLoadingAdd to favorites (see below)


Sorry, this content is for members only.

Click here to get access.


Already a member? Login below

Remember me (for 2 weeks)

Forgot Password


Author Description


3 Responses to “Forget the Zone”

  1. January 22, 2013


    Hi Dave When a person happens to find themself in the zone so to speak, what thing s can a person do to maintain that frame of mind for the remainder of the round. other than just not thinking about it.

  2. HerminioDiaz

    September 15, 2013


    Yesterday I was in another zone. A zone crated by not having enough sleep the night before. I felt tired as soon as I started playing(same when the allergy season gets me) I had many 7′s and one 8 lots of three puts. Usually, I play well and feel healthy but yesterday ….not so good, I still had to continue playing and finish. The question is how do manage my game playing in kind of bad zone?

    • mentalist

      September 15, 2013

      David Breslow

      Hello Hermino,

      Good question and in this forum can only go so far with an answer.
      Being tired is challenging to overcome so the obvious answer is to get rest. There is no magic cure for not being rested. However there are breathing exercises you can use to gain energy and focus. I cannot explain them here but you can google breathing to find some.

      Otherwise, a “bad zone” comes from a “bad mind” since it’s all connected so the first place to look is within. Ask, “What am I thinking right now?” and you discover the reason for your “bad zone”. Yes…it’s that simple!

You must be logged in to post a comment.

From: Paul Wilson



Up to 30 minutes of FREE Mental Golf Coaching.

I want to help you with your mental game. Tell me your frustrations and your dreams. Only 5 golfers per week due to my schedule... so do not wait. You will get an insight or strategy to apply immediately! No kidding.

Just email:

with "free golf coaching" in subject line.
Tell me your location and 3 days/times (pst) you are available.

My office will confirm with you.

USA by phone. Outside USA--skype.

Hope to speak to you soon!

And...special offers ONLY for those who are on the FREE CALL.