Flip Clock Exercise


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Jeremy Klinkhamer

One Response to “Flip Clock Exercise”

  1. Jeremy ,I hadn’t seen this very useful exercise when you first issued the video .
    So my comment is late !
    “Powerless arms “have to be “Fast arms “also to speed up the swing .
    How do you speed up the arms without adding tension or “muscling” them .
    In the downswing ,what is critical to speed up the club ,when the club is still cocked backwards and “recocking “, and the downswing starts is the speed at which the right elbow goes down to the right side .
    Paul says he just lets the right elbow “fall” by gravity .
    I’m sure you can speed up the downward movement of the right elbow .
    Question :how to achieve it without tensioning the arms and right elbow !
    Pretty tricky!

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