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Tags: chicken wing golf swingFlexibilitygolf chicken wing fix
March 27, 2014
I usually do this driil with a light-2,5 kgs-dumbbell,in each hand ,or by pulling an elastic band .
Doing it before teeing off with a club is a very good idea :thanks for the tip ,JEREMY .
March 28, 2014
You’re very welcome!
October 8, 2015
Jeremy when are you going to do some new video’s?
December 12, 2015
If one is very tight through the shoulders will this exercise, over time, relieve that tightness, along with the one where one lies on one’s back and stretches into the four letters – T, Y, I, and W?
December 14, 2015
Absolutely a great start. These stretches can relieve a lot of that ‘typical’ shoulder tension. The other part of the equation is to strengthen the posterior chain of muscles that will help counterbalance things, ie Rows, Supermans. Hope this helps!
Jeremy Klinkhamer, PT
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