Advancing Your Leg Strength: Bridge with Leg Lift
By Jeremy Klinkhamer at January 3, 2013 | 12:20 am | Print
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By Jeremy Klinkhamer at January 3, 2013 | 12:20 am | Print
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MichaelBlock, 4 months ago
Please explain difference between glutes and femur and particularly their role in the proper golf swing. Also are the pelvis and hips one and the same. Thank you.
Paul Wilson, 4 months ago
Michael,
Can you please re-post this question. I didn’t have Jeremy set as the Author so he will not receive notification. If you re-post it he will get it now.
MichaelBlock, 4 months ago
Please explain difference between glutes and femur and particularly their role in the proper golf swing. Also are the pelvis and hips one and the same. Thank you.
Jeremy Klinkhamer, 4 months ago
Hi Michael,
The glutes are your butt muscles and the femur is the thigh bone on each side. The glute muscles help move your femur bones in activities like walking, twisting and squatting. The pelvis is different than the hips. The pelvis is made up of two separate bones that you feel at your waist-line. The hips are the actual joints that connect your pelvis to the femur bones. I found a good picture online:
http://www.colourbox.com/preview/4092222-512880-human-pelvis.jpg
Thanks,
Jeremy Klinkhamer, PT
MichaelBlock, 4 months ago
Thank you Jeremy. I look forward to your exercises illustrated on video.